Sharp PS
What is Sharp PS (phosphatidylserine)?
Sharp PS is a brand name for a type of phosphatidylserine (PS) supplement. Phosphatidylserine is a type of phospholipid that is found in high concentrations in the brain and plays an important role in maintaining healthy brain function.
Sharp PS is a specific type of phosphatidylserine supplement that is made from sunflower lecithin rather than soy lecithin, which is used to make other types of phosphatidylserine supplements. Sunflower-derived phosphatidylserine is considered to be a more sustainable and environmentally-friendly source of the supplement than soy-derived phosphatidylserine.
Sharp PS has been studied for its potential benefits on brain health, including improving memory, cognitive function, and attention. Some studies have also suggested that Sharp PS may have mood-enhancing effects and could be beneficial for people with depression and anxiety.
Overall, Sharp PS is a popular supplement for improving brain health and cognitive function. However, it is always recommended to speak with a healthcare professional before starting any new supplement regimen.
Some potential health benefits of phosphatidylserine include:
Improved cognitive function: Phosphatidylserine has been shown to improve cognitive function, including memory, attention, and processing speed. This may be particularly beneficial for older adults who are experiencing age-related cognitive decline.
Reduced stress: Phosphatidylserine has been shown to help reduce levels of the stress hormone cortisol, which may help improve mood and reduce symptoms of anxiety.
Improved athletic performance: Phosphatidylserine has been studied for its potential to improve athletic performance, particularly in endurance athletes. It may help reduce muscle damage and inflammation, and improve recovery after exercise.
Reduced risk of age-related cognitive decline: Some research suggests that phosphatidylserine may help protect against age-related cognitive decline and reduce the risk of developing neurodegenerative diseases such as Alzheimer's.
Improved mood: Phosphatidylserine may have mood-enhancing effects, particularly in people with depression and anxiety.
It is important to note that while some studies have suggested that phosphatidylserine may have these health benefits, more research is needed to fully understand its effects on the body. Additionally, it is always recommended to speak with a healthcare professional before starting any new supplement regimen.